Wang zhong lu with a height of 1.8m, the heaviest weight of him is 110 kg. At that time, each function of his body was depredating obviously. He did not have high fat, high pressure but also panting even walk for a few steps. From last year, he began to lose weight. After four moths, he did not spend any money, and lost almost 25 kg. He told us that he lost weight by two methods: walking fast and knead abdomen. He did not have supper almost every night. At the time of dinner, he went out for fast walking for 5 miles. The other way was knead abdomen before falling asleep. Rubbing belly down in a direction of circle. Less than four months, all of his clothes are not suitable for him, and his blood pressure and blood fat all changed into a normal state. Mr. wang also conclude a tip for losing weight: drinking a cup of water before every dinner, eating a fruit, which can help you control your eating amount, it works well. No matter what method you use, persistence is the key point to lose weight successfully.
Before pregnancy xiao xi’s weight always keep around of 45 kg. She always thinks that she never gain fat. To her surprised, after pregnancy, her weight increased to 80 kg. After giving birth to her baby, her weight still was 80 kg, all of her clothes were no longer fit for her. For a long time, she did not want to go out. Because of breastfeeding, she could not on diet, so in order to regain herself, every night after dark, she would go out to do exercise for half an hour, after back home, and she would twist the waist while watching TV. Before falling asleep, she also would do 50 sit-ups. So every day, she did more than 3 hours of movement. After half a year, she reduced her weight to 50 kg
Lulu
Profession: doctor of xian hospital
Before lose weight: 6o kg
After lose weight: 50 kg
Successful secrets: meizitang slimming course plus nutrition guidance
Lulu likes dancing. When in the university, her weight was only 49 kg. But after graduation and work, the busy working makes she has less time to dance. Only after two to three years, her weight has added to 60 kg. In order to get slim body, she has tried to go to gym to lose weight, due to the busy working; she gave it up in the end. Later, a friend of her recommends her to have a try of meizitang. At first, she is a bit of worry about that, she is afraid of the side effect. So she searches much information in the internet, she finds that meizitang is so popular now and has a good reputation. So buy three packs of it from the website of meizitang-botanical slimming.com.
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