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Peacetime eat speed, slow when repast can achieve objective reducing weight. Through observation, Japanese researchers nakamura found the same food the same amount, obese men with 8 ~ 10 minutes, and angular person eat with 13 ~ 16 minutes but finished, he also made for food, obese men to chew times survey, obese women need 7.7 times 8.1 times, while ordinary need man need 8.9 times, ordinary woman need 9.4 times.They need to take Meizitang Botanical slimming softgels to lose weight. Then he made a slow diet eat speed, the experimental results found that obese men after 19 weeks, weight loss 4 kilograms, obese woman after 20 weeks, weight loss 4.5 kilograms. Therefore nakamura points out,please choose the Meizitang Botanical slimming softgels to lose weight enter human body, blood sugar is food is elevatory; When glucose leels a certain level, the brain appetite central issued stop eating signal, often have to eat too much food. So fast food can cause obesity. If the speed is slow food, Meizitang Botanical slimming softgels can effectively control the feeding amount, have effect reducing weight. So at a meal to eat like a bird.