Feel sleepy at work? Refresh your mind with a cup of tie guan yin
tea then. But pay attention that it’s not a good habit of
drinking tea with an empty stomach. It’s said that drinking tea with empty
stomach you’ll get your body covered by disease.
The professor Li Yuehua from
the Chinese traditional medicine academy of sciences says that drinking tea has
a lot of advantages, it’s for all the people except who suffer from canker,
anaemia and insomnia. The patients with cardiovascular disease and diabetes and
people who work before the computer for a long time, should especially drink tea
often.
When we drink tea, we should pay attention to the drinking time. For
example, drinking tea at night will cause bad sleep, which we should avoid.
Drinking tea in the morning will not give health to human but have bad effects
on the contrary. That is because tea leaves contain caffeine, if drink the tie
guan yin tea with an empty stomach, the tea water goes straight into the stomach
and solar plexus may make intestine absorb much more caffeine, which may cause
the adrenocortical hyperfunction. That may cause dismayed and frequency of
micturtion. With a long time, it’ll influence body’s absorbing of vitamin
B1.
Therefore, from that ancient times, there is an old saying as no drinking
tea with empty stomach. Generally speaking, it’s good for drink green tea in
spring and summer, which may refresh minds and reducing fever, while for autumn
and winter, we’d better choose black tea and oolong tea, which drives chilliness
and nourish the stomach. For the generic black tea, green tea and scented tea,
brew it for three times. Put a large amount of tie guan yin leaves when brewed,
brew for times for they are old and tough. For the tea-bag, usually brew it for
only once. A cup of dragon
well tea should not be brewed from morning to evening, because
after several times of brewing, some insoluble hazardous substance will
gradually appear, which is harmful to bodies. The perfect drinking way is one
cup of tea for morning and one for the afternoon, which is fresh and no losing
of tea aroma. In a word, never try to drink tea with an empty stomach.
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