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As for the female, loses weight mainly aims at the lower part, except the moderate exercise, pays attention slightly in the diet may also ma1. porphyra capensi. The porphyra capensi except includes rich Vitamin A, B1 and B2, most important is it contains the rich cellulose and the mineral substance, may help the platoon to fall in the body the waste and the agglomeration moisture content, thus achieves effect of the thin leg.
　　2. sesame seed. The sesame seed includes “the linoleic acid” to be possible to remove is attached to blood vessel’s cholesterol, makes metabolism to be better, reduces the size leg to be much more relaxed.
　　3. kiwi fr4. celery. The celery includes the massive calcium at the same time, on the other hand also includes the potassium, may reduce the lower part the moisture content agglomeration.
　　5. red bean. The red bean contains the carbolic Meizitang botanical slimming  acid ingredient may increase the large intestine the creeping motion, the promotion urination and the reduced constipation, thus elimination lower part fat.
　　6. Chinese flowering quince. The Chinese flowering quince except Meizitang botanical slimming  has the abundant chest’s effect, it has the unique albuminolysis enzyme, may eliminate because of eats the meats to agglomerate in lower part of the body’s fat, moreover the Chinese flowering quince meat contains the pectin is fine washes the intestines medicinal preparation, may reduce the waste in the lower part agglomeration.
　　7. grapefruit. Grapefruit including calorie extremely low, will eat will  Meizitang botanical slimming not be fat, it will also contain the rich potassium, will be helpful to reduce the lower part the fat and the moisture content agglomeration.
　　8. tomato. Eats the fresh tomato to be possible the diuresis and the elimination thigh is exhausted, reduces dropsy’s question, eats uncooked the effect to be better.
　　9. spinach. The spinach may promote the blood circulation, like this may make from heart farthest both legs to absorb the enough nutrient, the balanced metabolism, expulsion of toxin the thin leg.
　　10. watermelon. The watermelon is in fruit’s diuresis expert, eats  Meizitang botanical slimming may reduce keeps in body’s unnecessary moisture content, moreover sugar minute also low, will eat will not send fat.
　　11. egg. In egg Vitamin B2 is helpful to remove the fat, in addition, Meizitang botanical slimming  contains the nicotine acid and Vitamin B1 may remove the lower part the fat.
　　12. apple. The apple including the malic acid which is in sole possession,  Meizitang botanical slimming may accelerate metabolism, reduces lower part of the body’s fat, moreover it contains the calcium quantity is richer than other fruits, may reduce makes the person lower part dropsy’s salinity.
　　13. banana. Although the banana is very high including the calorie, but the fat is very actually low, moreover includes the rich potassium, both the full stomach and the low fat, may reduce the fat in the lower part agglomeration, is ideal food which loses weight.
　　14.  Meizitang botanical slimming amorphopallus riveri. Including the fat also the delicacy, in the final  Meizitang botanical slimming analysis is also not completely loses weight must eat the thing, the rich vegetable fiber may cause lower part of the body’s lymph to be unimpeded, prevents the thigh dropsyit. The kiwi ke the good progress